From there, the program moves through a clear, structured protocol:
1. Examination Phase — Evaluating facial balance, tooth wear, gum health, smile display, saliva quality, and dietary habits
2. Diagnosis Phase — Identifying specific causes of ageing
3. Smile Age Score — Assigning a measurable score to determine how aged the smile appears
4. Risk Assessment Phase — Predicting the patient’s likelihood of accelerated dental ageing
5. Tracking Phase — Monitoring changes over time with re-assessments
6. Treatment Phase — This includes non-invasive treatments like enamel repair, personalized night guards, shade correction, gum care, and when needed, clear aligner orthodontic therapy to correct bite discrepancies. When left untreated, an unbalanced bite can result in certain teeth absorbing more force, increasing localized grinding and raising the risk of gum recession in those areas.
But the real power of the program is in its continuity. Dental ageing, like natural ageing, doesn’t stop — and neither should the care. After the initial two weeks, the program shifts into a long-term maintenance protocol, just like a standard dental checkup. Patients return every six months for re-evaluation, tracking, and updates to their plan.
This is not a one-time fix — it’s a lifetime partnership. We follow the ageing process as it happens, and we control its effects to ensure the smile stays youthful, fresh, and protected for years to come.
At what age do you recommend patients start considering anti-ageing programs for their teeth?
Ideally? The late teens — around 18 or 19 years old — are the perfect time to begin. It may sound early, but this is when stress often begins to quietly show its effects. There’s a strong connection between emotional stress and dental ageing: grinding, clenching, acid reflux, dehydration — they all accelerate tooth wear and gum changes.
Starting at this phase allows us to protect the smile before the damage begins. Prevention is always more powerful than correction. Just like you start skincare in your 20s to preserve your glow, you should start dental anti-ageing in your late teens to preserve your smile’s natural youth.
What are some simple solutions we can try at home to keep our teeth looking fresh, clean, and youthful?
Youthful smiles start with the right daily rituals. First and foremost, stay hydrated — saliva is your smile’s natural defense against acid, bacteria, and wear. After meals, chewing sugar-free gum for 5–10 minutes can help stimulate saliva flow and protect enamel.
Practice elegant oral hygiene. Use a soft electric toothbrush, and floss gently to avoid gum recession. If you’re brushing after acidic meals or drinks, wait at least 30 minutes to an hour — brushing too soon can wear down softened enamel.
Reduce acidic foods and drinks, and when you do enjoy them, use a straw to minimize direct contact with your teeth.
To maintain natural brightness, use a home teeth whitening kit recommended by your dentist — it’s essential for keeping your smile luminous without compromising enamel. And finally, if you clench or grind during sleep, a custom night guard is key — it protects your teeth, preserves your bite, and prevents silent ageing while you rest.
And of course, never underestimate the power of a balanced, mineral-rich diet — it nourishes your body and your smile from the inside out.
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